I don’t know what to post about this week. One of my best friends suggested monkeys. I’m not all that into animals, and monkeys tend to be into scat play, as well. So, I’m just gonna ramble a bit. Whirligig, whirligig, spin spin spin. OpenOffice tells me that’s how it’s spelled. Wants and needs, where’s the line? Emotion is to reactions as logic is to solutions.
Needs. There are physical needs: food, water, clothing, shelter, air. There are emotional needs: love, self-worth, respect, and happiness. Then things get a little muddy. Or perhaps they already were, as meeting those emotional needs can mean a lot of different things. And I tend to get a little muddier around happiness, though I put it on the list. Happiness is nonnegotiable, in the long term, but is unrealistic to expect every moment of every day. Things go wrong, arguments happen, mistakes get made, people get hurt, tragedies occur. But when all these needs are being met, including happiness, it’s hard to feel like life is all that rough.
Then there are the six basic human needs that they talk about in the kool-aid circles, let’s see if I can remember them: Certainty, Variety, Significance, Connection, Growth, and Contribution. I only forgot significance. And, according to Mr. Robbins, everyone puts very different value on these six things. Personally, certainty is the top of my list, followed by connection(love). The rest jockey for position regularly, with significance generally(but not always) coming in last in the broad scheme of things. They say opposites attract, so you know, with certainty at the top of my list, I’m attracted to people for whom variety tops the list. I couldn’t say for certain it is the Very top for all of them, but it certainly seems to rate high.
The ones I rate lower, I tend to feel cross over the line from need to want for me. But it’s that line that gets a bit fuzzy for me. I want to learn new things and grow, but do I need to? They say if you stop learning, you’re dead, but active growth often gets put on the back burner for me. I want to contribute to the world through my writing, but I don’t need to. I appreciate every private message saying how people enjoy my blog or got something out of it, and every comment that gets posted, but if it was really a need, wouldn’t I put more work into it? Significance is trickier. As long as I am important to the people who love me, do I really need to be important to anyone else? Given what I enjoy doing, and what my family do for a living, I’d say staying off the national or world stage is probably best for everyone. Variety. It’s true that I enjoy new things, that I like a lot of different kinks, that I’ve often had two or three partners. So, I certainly enjoy variety, to an extent. But I’m not someone who goes to a big event with a dance card, or is looking for many partners. I don’t want a stable, I just want all my needs and most of my wants met.
So, what about certainty and connection. Well, connection basically means love, and I’ve already listed that at the top. An absolute need. Certainty is what drives me crazy. Look no further for emotional break down than for me to not know what is going on or what to expect. Now, I don’t mind a bit of spontaneity, I enjoy unplanned scenes. But if I don’t know where I’m sleeping on a night, I get a little antsy. If I don’t know how bills are getting paid, I freak out. If a new shiny appears and I don’t know her intentions, or his, I get all wibbly-wobbly. (OpenOffice doesn’t know how to spell that one.) If I’m told something might happen, maybe, but I don’t know what, I get all nervous and jumpy. I like plans. I like lists. I like schedules. And yes, sometimes it’s really hot to be grabbed and dragged off at a moment’s notice for some unplanned, but much needed stress relief.
So what about that line? Needs – Wants. If I have all the physical needs, and emotional needs, and certainty met – is everything else just cream on the top? How do I judge happiness being met? Play makes me happy, not playing doesn’t necessarily make me unhappy. But not playing for a long time can. Or not playing when I really, really want to can. But then, I control my reactions (usually), so if all else is good, not playing shouldn’t make me unhappy. There’s always tomorrow, tends to be my rational to achieve that. Private time with him and hubby makes me happy. Not having that private time on a particular day is disappointing, but it’s not the end of the world. Spending time is always happy, but that doesn’t make not spending time a necessary sad. I think I’ve lost my point in here somewhere. I’m trying to sort out whether play, time and private time fall under needs or wants. Given their relationship to happiness. Which isn’t only direct, they also affect the health of the relationship, which is a source of happiness. They are all ways in which affection and love are expressed, but a lack of one does not equate to a lack of love. Most often it is a lack of time, or opportunity. So, they are not necessarily needs in and of themselves, but are wants which fulfill both the needs of connection/love and happiness.
Then we get down into specifics. Specific types of play, or time, or private time. Specific types of affection and attention. Those are certainly wants. None of them is specifically a need. They are, again, ways to get needs filled, and we often say “I needed that,” but I’d say they are strictly on the want side of the equation. We are referring to the emotional need that got filled by the action when we say we needed it. So, it seems, by my rambling, that for me, the more general a thing, the more of a need it is, and the more specific, the more it lands in want territory.
Toy commented to me she’d been advised to feel her emotions before solving problems. I agreed with this statement. Often, I react emotionally to things, and on the surface, I think the problem is one thing, but as I’m reacting and talking about how I’m feeling, I dig deeper and find the real problem. If I try to solve the problem at first reaction, often I end up trying to solve the wrong problem, or even one that doesn’t really exist. So, I’m learning to ride through the emotions, often getting him to help me dig into them, so I can find out what’s really bothering me and deal with it. A brown leaf, when cut off, doesn’t fix a poisoned root.
The other half of that, is if I ride through the emotions, feel them all and let them rise and fall. After it is done, then I can be logical and find solutions. Nothing drives me more crazy than when I’m reacting and being emotional, and he throws logic at me. I’m often not ready to be logical, yet. Though, sometimes, it’s enough to snap me past the emotions to the point of logic. Other times, I just need to cry, let it out, get all the emotional baggage out from behind my eyes and between my shoulders, or I’m just going to be useless and run in circles. Emotions are good for finding problems, logic is good for solving them.
“Emotions are good for finding problems, logic is good for solving them.”
Yes, but.
-if the logical solution to a problem isn’t one that prevents or reduces negative emotional responses to the point where you can control them, then it isn’t really the right solution.
-there’s almost an implication here that you are giving greater value/significance/importance to logic, which I think is probably Not A Good Idea. It’s not even a ‘separate but equal’ relationship, either, but something a good deal more complex.
-the combination of downplaying the importance of emotion and your ingrained self-denial, as mentioned in previous posts and as I’ve been aware of for um…is it 13 years now?…makes me worry that when you are categorizing general needs and specific wants that you may be shoving too many things into wants that could actually be enormously beneficial to you if you had them.
-focusing on certainty above everything else leads to that stupid thing my mom always used to say about how you’ll never be disappointed if you never expect anything from anyone.
Basically, I just worry that you set your sights too low. I want you to have as much happiness as you can stand, not just what people are willing to give you without you pushing for it. I very much hope that the people in your life who love you are aware of how hard it is for you to ask and are able to make allowances for it.
::Smiles:: I love you, K.
1) If negative emotional responses aren’t reduced or eliminated, then it isn’t a solution at all, let alone a logical one.
2) Logic is not more important than emotion, they each have their place and their uses. Emotion tells me when there’s a problem, and if I’m working on a logical solution and have a negative emotional reaction, then it also tells me that’s not a good solution.
3) Just because they’re wants, doesn’t mean I don’t get them.
4) Focusing on certainty, for me, I feel, helps me to to set expectations, not eliminate them.
5) They are all quite aware, and are working to help and encourage me to ask for things, and to learn better how to do so. This post is just one step in that learning process.